Health begins in the gut. In addition to digestive disorders, many other health problems can stem from damage to your intestines, including migraines, skin problems, autoimmune conditions, and weight abnormalities, so tackling your digestion first is smart if you want to maximize your chances of obtaining optimal health. Beyond simply providing a convenient and delicious lunch option, Inside Out will teach you how to make better food choices to achieve optimal digestive and overall health.
In addition to a full month of preplanned menu options, INSIDE OUT also sells handmade desserts with no wheat, dairy or sugar, customizable for any allergy needs. We also have a product line of fermented products, essential for a healthy balance of good bacteria in the gut.